A bespoke online Physiotherapy service, specialising in the management of Fibromyalgia & Chronic widespread pain.
Here at FibroFirst Physiotherapy, we have a range of strategies available to help with the management of a range of issues.
Our strategies include:
- Pain management
- Sleep advice
- Activity pacing
- Work advice
- Goal Setting
- Setback management
The specialist expertise and training of our clinical staff has enabled us to successfully enhance the quality of life of many patients
Whatever you are wanting to achieve, we are here to work alongside you to create an individualised treatment plan specific to your desired goals.
If you are unsure whether our Physiotherapy is the right option, or you would just like to speak to somebody before you consider booking an appointment please contact us by email on firstname.lastname@example.org
Did you know people with Fibromyalgia experience physical changes to the nervous system (including the brain)?
People suffering from chronic pain often report problems with both sleep initiation and staying asleep due to various reasons including both pain and "mind chatter".
Activity pacing is a technique which refers to breaking down tasks and often stopping before you need/ want to.
We recommend having a discussion with your employer about your diagnosis and how this may impact upon your work.
Katy, the Physiotherapist was helpful and caring. She explained the ins and outs of everything to me and gave me helpful advice in language that I was able to understand. I felt that my needs had been met and I learnt what I needed to do to improve my health and wellbeing. Thank you!Ann
I received the best explanation to Fibromyalgia that I had ever heard, I was made to feel listened to and believed, something that I had never had before!Jane
I met Katy the Physiotherapist in an online consultation in November 2021, she was very understanding, holistically looked at my condition, person centred approach, offered an exercise programme to help improve my fitness and gave me some advice about how I can improve my overall well being. This in turn gave me personal goals to aim for as well as much needed hope that there is light at the end of the tunnel.Fatemah